To burn fat: Eat oranges and lemons

The fruits and vegetables of the things that contribute to speed up the weight loss process, where interested professionals, scholars, and desiring the slim body and distinctive, and referred to the numerous studies have demonstrated the benefits of lemon and orange diet.
And frequently their presence in many healthy diets recommended by nutritionists and doctors even for those with certain chronic diseases such as diabetes.
It is worth mentioning, that the most important benefits of lemon and orange diet, are:

 
1- Drink a glass of lemon, orange or grapefruit in the morning contribute a large proportion of fat burning.
2- Removing toxins from the body and intestines in particular.
3- Help maintain weight and not gain new kilograms.
4- Burn fat and cholesterol in the blood.
5- Get rid of the Bulge in the stomach.
It is worth mentioning that the diet lemon and orange of the most diet effective in burning fat shortly, but it should alert to the need not to eat more lemon juice or orange on an empty stomach, because they damaging the membrane lining of the stomach, which may lead to ulcers.